← Hyrox programme Get started

Pick your start.
Tell me about you.

This is how I set up your profile and build your first block, so the more you tell me the better. It takes about 5 minutes. Once it's sent you'll go straight through to payment, $150 every 4 weeks until race day.

01 How far out are you starting? 16 weeks out 4 payments of $150 Every 4 weeks across 16 weeks. All four blocks. 12 weeks out 3 payments of $150 Every 4 weeks across 12 weeks. Blocks 2 to 4. 8 weeks out 2 payments of $150 Every 4 weeks across 8 weeks. Blocks 3 and 4.

02 Your details

First name * Last name * Email * Phone * Instagram

03 Your race

Which race? * Race day * Category * Which level sounds like you? *

04 Where you're at

Have you raced Hyrox before? *

Yes No, first one

Got any recent times? Pop them in if you know them. Leave blank if not, we'll test in your first block.

5km run 2km row 2km SkiErg

Your strengths

Your weak spots

Days a week you can train * Where do you train? *

Any injuries or niggles? Anything else I should know?

I'm happy for B to use this to set up my profile and programme.

Questions before you sign up? DM me on Instagram. Want fully one on one coaching instead? See Momentum.

Pick your start.Tell me about you.

Pick your start.
Tell me about you.